I’m not usually one for predictions, but I’m making an exception when it comes to the latest health craze sweeping our country. Cryotherapy, used throughout Europe for years now to treat and prevent multiple health issues, is starting to catch on in the US. What is
[spacer height="20px"]A very interesting study just published in the journal Obesity suggests that our body’s normal, healthy response to foods we eat actually changes after just 5 days of eating an all-processed, high in saturated fat diet. [spacer height="20px"]Health young men were given the same amount
[spacer height="20px"]Just about everyone has either done a juice cleanse or knows someone who has. Ads are everywhere. Boosted by celebrities swearing by the benefits of cleanses, people are flocking to the growing number of companies offering juice cleanses for anywhere from 3 days to
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