We know that carrots are good for the eyes…but did you know there are actually several foods that promote good eye health? Doctor Annie joins Better Connecticut to share her top 10 foods for healthy eyes. Watch to find out more! WFSB 3 Connecticut
Vitamin B12 is a big player when it comes to our health. It is needed daily for every cell in our body, for metabolism and DNA synthesis. When it comes to our brain function as well as red blood cell functioning, it's arguably our most
Hey FDA! It’s about time! Over the past 3 decades we have learned that our old way of thinking is obsolete: “Low fat” isn’t best. We’ve learned that fat is not something to be afraid of! In fact, we’ve learned that good fats like omega-3’s are heart
[spacer height="20px"]And so much more! [spacer height="20px"]Beans are the real deal - a whole food, packed with nutrients that do wonders for our hearts, bones, digestive system and beyond. They are found everywhere and they don't cost a lot. So let's take advantage of this superfood! [spacer
[spacer height="20px"]By now most of us know that the more high fructose corn syrup we ingest the more likely our waistlines and blood sugar tolerance will suffer. A new study suggests that the amount of high fructose we take in also adversely affects our lipid
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